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Sodobna tehnika in metodika meta kopja [Elektronski vir] : diplomsko delo
Podgrajšek, Nina
V diplomskem delu je predstavljena in opisana sodobna tehnika in metodika meta kopja. Na začetku smo predstavili osnove atletike, nato prešli na razvoj meta kopja ter specifikacije in pravila meta ...kopja. V naslednjih poglavjih so predstavljeni cilji diplomskega dela. Opisana je tehnika meta kopja v celoti, skozi prizmo štirih glavnih stopenj meta kopja. Ugotovili smo, da na tehniko in let meta kopja vplivajo bodisi posredni bodisi neposredni dejavniki. Preidemo na metodiko meta kopja, ki je zelo pomembna za izvedbo pravilne tehnike. Predstavljena je po vrstnem redu sedmih stopenj metodike, in sicer od seznanitve s kopjem do izvedbe celotnega zaleta. Na koncu smo predstavili najpogostejše poškodbe metalcev kopja, saj do njih velikokrat prihaja zaradi napačne tehnike, ali napačno naučenih gibov.
Type of material - undergraduate thesis
; adult, serious
Publication and manufacture - Maribor : [N. Podgrajšek], 2025
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