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Kako na uspešnost sedečega zaposlenega vpliva stres, telesna dejavnost, hidracija, počutje in zadovoljstvo? [Elektronski vir] : znanstvena monografijaKosec, ZinkaNamen prosečne kohortne raziskave je bil preučiti povezavo med uspešnostjo na delovnem mestu in življenjskim slogom zaposlenih, s poudarkom na telesni dejavnosti, hidraciji, počutju, stresu in ... zadovoljstvu. Cilj je bil razviti model za podporo zaposlenim na sedečih delovnih mestih, ki bi omogočil optimizacijo njihove uspešnosti ob minimalnih finančnih in časovnih vložkih. Raziskava, ki je zajela 122 zaposlenih na sedečih delovnih mestih, je pokazala, da sta zadovoljstvo z delom in življenjem najmočnejša napovednika delovne uspešnosti. Hidracija in počutje nista pokazala statistično značilne povezave z uspešnostjo, kljub številnim potrditvam iz preteklih študij. Na podlagi rezultatov so bili razviti modeli, ki napovedujejo do 33 % in 29 % uspešnosti zaposlenih in jih je mogoče vključiti v korporativne velnes programe ali druge programe usposabljanja. Ključne komponente modela so zadovoljstvo z življenjem in delom, telesna dejavnost, transport in zmanjšanje sedentarnosti, ter obvladovanje stresa. Predlagani modeli omogočajo delodajalcem oblikovanje učinkovitih strategij za promocijo zdravja in produktivnosti na delovnih mestih z minimalnimi finančnimi vložki.Type of material - scientific monograph ; adult, seriousPublication and manufacture - Domžale : Akademija Akcija, zavod za aktivi razvoj, 2025Language - slovenianISBN - 978-961-94109-7-4COBISS.SI-ID - 223157251
Author
Kosec, Zinka
Topics
Sedeče delo |
Produktivnost |
Zaposleni |
Življenjski stil |
produktivnost dela |
sedentarno vedenje |
telesna aktivnost |
hidracija |
stres |
zadovoljstvo |
dobro počutje |
raziskave |
elektronske knjige
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| Database name | Field | Year |
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| Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
|---|---|
| Kosec, Zinka | 41145 |
Source: Personal bibliographies
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