Faculty of Education, Lj. (PEFLJ)
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Vpliv plesne vadbe Zumba® Kids na izbrane gibalne sposobnosti učenk 4. razreda osnovne šole [Elektronski vir] = Effects of Zumba® kids training on selected motor skills in 4th-grade elementary school girls : magistrsko deloKristan, SašaRedna telesna aktivnost, prilagojena razvojnim stopnjam otrok, ima ključno vlogo pri njihovem celostnem razvoju, pri čemer pogosto izpostavljamo koristi za organizem, kot so povečanje mišične moči, ... izboljšanje srčno-žilne funkcije ter zmanjšanje tveganja za debelost in bolezni. Vendar pa je enako pomemben tudi njen pozitiven vpliv na kognitivni, čustveni in socialni razvoj, kar prispeva k boljši kakovosti življenja v otroštvu in pozneje. Otroci so bolj motivirani za telesno aktivnost, če sodelujejo v dejavnostih, ki jih veselijo in jih dojemajo kot zabavne. Ena takih dejavnosti je ples, ki zaradi svoje narave prispeva k celostnemu razvoju otrok in je med njimi zelo priljubljen. Zumba® Kids je prilagojena različica Zumbe®, namenjena otrokom, starim od 7 do 11 let, ki združuje plesne korake, glasbo in zabavo ter spodbuja zdrav življenjski slog. Raziskava je bila izvedena na Osnovni šoli Matije Valjavca Preddvor med marcem in junijem 2024, vanjo pa je bilo vključenih 21 učenk 4. razreda, starih od 9 do 10 let. Udeleženke so bile razdeljene na eksperimentalno skupino (10 učenk), ki je sodelovala v programu Zumba® Kids, in kontrolno skupino (11 učenk), ki v program ni bila vključena. Glavni cilj magistrske naloge je bil preučiti vpliv programa Zumba® Kids na koordinacijo, vzdržljivost, gibljivost in moč trupa učenk 4. razreda. Rezultati analize so pokazali, da med eksperimentalno in kontrolno skupino ni bilo statistično pomembnih razlik v izboljšanju nobene od preučenih gibalnih sposobnosti, kar pomeni, da program Zumba® Kids ni imel statistično pomembnega vpliva na izboljšanje koordinacije, vzdržljivosti, gibljivosti in moči trupa v primerjavi s kontrolno skupino. V nasprotju z ugotovitvami tujih raziskav, ki so pri otrocih podobne starosti zabeležile pomembne izboljšave v koordinaciji in gibljivosti po plesnih programih, naša raziskava teh rezultatov ni dosegla, kar bi lahko pripisali prekratkemu trajanju programa.Type of material - master's thesis ; adult, seriousPublication and manufacture - Ljubljana : [S. Kristan], 2024Language - slovenianCOBISS.SI-ID - 214604547
Author
Kristan, Saša
Other authors
Štemberger Vučko, Vesna
Topics
Ples |
telesna aktivnost |
Zumba® Kids |
gibalne sposobnosti |
4. razred |
physical activity |
Zumba® Kids |
motor skills |
4th grade
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DRS, in which the journal is indexed
| Database name | Field | Year |
|---|
| Links to authors' personal bibliographies | Links to information on researchers in the SICRIS system |
|---|---|
| Kristan, Saša |  |
| Štemberger Vučko, Vesna | 13904 |
Source: Personal bibliographies
and: SICRIS
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